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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Naga Vaishnava Rupini
Goddess of the unfolding of our deepest desires (of the subconscious). So I was told. At the Tillai Kali Temple outside of Chidambaram.
After hours of document drafting and emails and phone conferences today (with the pleasurable interlude of a walk to Eastern Market for celery, Russian pumpernickel, and a ripe avocado), I found myself wanting to remind myself that I have been some times some where other.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Poetry
Making Beauty
My top word for the week is “dank,” which evokes so much in so little space.
I was attending a conference for much of the early part of the week and simultaneously needed to meet a combination of expected and unexpected deadlines.
I had the delight and nourishment, though, of my daily practice and teaching.
Through making art — however we do it — we find the beauty that is there. Even in the circa 1974, tied for the second ugliest building on the National Mall, Frances Perkins Department of Labor Building before 8am on another dank morning.
Peace and light, E — Posted with WordPress for BlackBerry.
Some Wild Light
I interrupted a work conversation with a colleague for us to watch the light and have a moment of awe.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Meditation
Found Exhortation
Far better to do the right thing from a selfish or petty intention than a destructive, wasteful, or cruel thing with the best of intentions.
Peace and light, E — Posted with WordPress for BlackBerry.
Picture Within a Picture
This afternoon, I went with my friend Dan, who was here just for the day from California, to the National Gallery. I kept talking to him. “Look at the pictures,” he said. “Pay attention.”
“I am paying attention, but to you,” I replied. “The Gallery is always across the street from work, and I come here frequently, but you’re not often able to visit.”
The sign on the dogs back said not to disturb him: he was working. How do we decide to what to give our attention? When do we decide and when do we let things decide for us? Part of a deepening yoga and meditation practice is being better able to choose where to direct our attention and to be able to give our attention more fully where we choose to direct it.
