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Early Morning Light
I’ve been going out just at full light, before even most of the workers, to be safe and actually practice physical distancing.
I am realizing just how dependent I am on walkabout, and this next phase is requiring me to find other ways to soothe spirit and best exercise for my body.
I’m blessed to have internal stairs. I’ve been going up and down them a lot.

State of the (Inner) Garden
One of the practical applications of meditating–of the yoga practice of looking within–is to be able to find beauty when things are ugly or challenging or enervating, etc.
Knowing how to find that beauty may not change what comes at us, but it can change our outlook and approach.
I am easier with the freezing rain knowing that I have invited an orchid to rebloom.






