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A Hallway
Sometimes, the healthiest way to address one’s environment is:
1. Accept what one cannot change;
2. Cultivate a sense of humor;
3. Know that going inside to witness the pure beauty of inner awareness is always available.Tantric Yoga Selfie (With “I Voted Early” Sticker)
The true tantric practitioner is fully engaged in the life of a householder. In my book, that means being educated about the issues, participating in social change, and fulfilling the citizen’s responsibility to speak by voting.
I hope all of you will not only be voting, but also will be encouraging others to vote–especially those who actually can elect representatives to Congress and the Senate (unlike those of us in DC who continue to be disenfranchised).
OK—Two Views
I am ok and grateful for my well-being. I am also, among other things, grieving the death of two different friends in the last month and the remaining dregs of democracy. I could be more ok than the ok that I am. Some people aren’t ok at all. How are you?

Metro tracks over Benning Road bridge, “OK” graffiti, and a glimpse of the river.




