Similar Posts
Solar Panel Install Progress Report
Permits all approved; grant application confirmed as complete by DC government; Master supplier application received by PEPCO; materials delivered to roof today; electricians scheduled to come tomorrow.
This, and also…
When I was on the bus to go to Meeting for Worship, police officers boarded the bus and came up to young couple with an infant who had been sitting quietly and minding their own business. The police said they just wanted to talk and they also insisted they get off the bus because the police weren’t going to be holding up the bus. Even though the police wouldn’t answer why they were stopping them, the family got off the bus.
I managed to have the presence of mind to record the interaction, being obvious and also quietly in my seat. I held the phone horizontally, recorded the police, not those under scrutiny, etc.
When the bus was moving towards the next stop, I saw National Guard walking briskly in the direction of where the police had been.
The challenge is how to be aware and alert, to be responsive, to help in the fight, and also remain lovingly present, to hold all present and impacted in the light.
I saw other clutches of National Guards throughout the residential parts of the city. I choose not to find my peace of mind by becoming inured to their ubiquitous presence.

- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
On Being Anxious About The Election
As one who has long been intimate with anxiety, my best remedy is to take Krishna’s advice to Arjuna to heart and get up and do something.
If you don’t get the hoped for results, at least you tried. If there’s success, you’ll be a part of it. If you do nothing, all you have is your anxiety.
Second batch of postcards about to arrive. I don’t know if it will get out enough of the vote, but it feels like it helps create positive momentum.
May you be happy, healthy, and inspired.
And remember to pause for beauty.

- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
Found Exhortation
It is my experience that if I can simultaneously accept that I am ultimately not in control even while I am working to meet a particular goal that I feel less stressed by the vagaries of fate.
It’s not easy to do, but I do think that is the balance that the yoga practices–the ones that aren’t trying to have us transcend embodiment–are trying to teach us. And as the weather gets wilder, there will be more opportunities for practice.



