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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
A Really Interesting List of Books
Several months ago, I started rereading books that I believed had contributed deeply to what I believe, how I think, how I write, what are my political views, and how I relate to other people, work, and the world in general. Part of my intention, which is still evolving along with my reading, was to explore how I got involved in yoga and how I could have become involved in a yoga community that imploded so explosively. The reading project is giving much opportunity for deep contemplation.
In honor of Jack Keroac’s birthday, the Library of Congress posted on Facebook, this list of 100 books that shaped America. I’m not sure I could get my list down to a 100 books and lots on my list are by non-American authors, but this list certainly resonates–especially the 1950-2000 section. And yes, On the Road is on my personal list and certainly is part of my road to yoga, along with other writings by the Beats.
How many of these have you read? How many of these have you read recently. How do you think your childhood and young adult reading influenced the way you practice and think about yoga?
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening
A Lesson In Making Dumplings
Last Monday I had the honor and delight to be invited to a multigenerational dinner of homemade dumplings at a neighbor’s house.
I was told it was customary for guests to shape a share of the dumplings; the hosts do everything else. As I have not grown up making dumplings as part of group family activity, that meant I needed first to be shown what to do with the already made dough and filling.
Skills used to make homemade noodles, tortillas, and pizza helped make dumpling shaping an accessible activity. It was tricky at first. Two people were showing me two different ways, which was somewhat confusing in an enjoyable way, and helped emphasize that for friendly dumpling making, ultimately, everyone needs to find their own method that works for them. Also, as with many hand skills, because it was the first first time I was being shown, I was simultaneously transposing it from right to left-handed.
It only took two tries to get a dumpling that wouldn’t explode in the pot and lose its filling. It took several more to make one that had nice pleats and blended in with the rest.
We had an interesting discussion about the difference between learning by eating several variations and then reading several recipes and then trying to replicate a version that resembled what I had eaten prepared by someone who learned from childhood as part of a multigenerational group process.
I have long contemplated, and continue to do so, how my comfort in learning anything from a book and then seeing if I can do it or something like it, has shaped my meditation and movement practices.
It’s pretty easy to see which dumplings I made. No difference in taste. I was also happy to contribute garlic chives from the garden.

- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
Jnana and Vijnana (and the State of the Garden)
When teaching meditation, Paul Muller-Ortega says that we need both to practice with awareness (gain experiential knowledge) and to study the texts and teachings (explore theoretical knowledge).
With the dirt blanketed in snow and ice, it is time for jnana–time to study and theorize about possibilities for the coming gardening season.
Healing (and the Garden)
After sitting for meditation and writing in my journal this morning, I went out in the garden in my slippers to see what opened after yesterday’s juicy rains. My journal-writing is feeling lonely because that was one of the times Becky (and Henrietta before her) and I always sat together. Once I was in the garden, though, my heart lightened. The beans and snow peas I planted a couple of weeks ago finally have started germinating. Some of the seedlings I planted on Saturday have already doubled in size. There are a few buds on the peppers that were not there Sunday and twice as many leaves on the basil. The clematis seems to be a foot taller; is that possible? (The okra still has not germinated; will it ever appear? I do not know, not having tried okra from seed in a container in my yard before.)
Though, as my sister said to me on Sunday, I will always miss Becky and Henrietta, I appreciate that my grieving is in the time of renewal, new life, and expanding light, and that I can spend the morning time that I used to devote to Becky and Henrietta nurturing the garden and myself in the process.



