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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Signs Around Town
This ad, which I saw while I was riding the train to NYC last week, reminded me of a primary reason I practice yoga. The sincere yogin doesn’t negate the spaces between opportunities to vacation, but seeks to live fully each day.
It might be more enjoyable to play or adventure than to have a stressful day at the office on any given day, but I’d hate to think I am a better person only when I have vacated work and home.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Tandava

Nataraja, Freer-Sackler Galleries
Teacher Feature (Willow Street Spring Newsletter)
Please see the Spring 2010 Willow Street Newsletter to see more about what led me to teach. While you’re reading, check out all the fabulous yoga offerings.
Creating Healing Energy (and communal knitting)
A friend of mine who is an avid and wonderful knitter decided to make a shawl for a friend who is about to have surgery. Instead of whipping out a shawl herself in a few days, she invited other friends to knit squares and bring them to her. She is going to piece together the squares to create, in essence, a physical manifestation of a gentle, loving, communal embrace.
I loved this idea. Though I could not put name to face for the friend who is suffering (I think I would likely recognize her), to support my friend who is setting such a strong intention of sending healing, I am knitting a square or two with some beautiful handspun yarn leftover from a sweater several years ago.
As I knit, I am setting an intention to infuse the cloth with healing energy. In having been invited to participate in this project, I have been given the gift of a potent reminder of how strongly our attitude and intention in whatever we create and offer can shift how it goes forth into the world — whether it be gifts, practice, speech, food, work.



