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Lunchtime Idyll
I did not have much time for a break today as I had a meeting scheduled for 1:30 pm. I always try to take at least a short break from work in the middle of the day, including a walk and some time to sit quietly. I am far more productive and have a better day all around when I do.
One of my favorite places to go is directly across the Mall to the US Botanical Gardens. When I sit and close my eyes, it feels and smells like I have gone someplace warm, beautiful, and exotic. I had only time to take a few good breaths and write a couple of sentences in my journal, but that brief interlude can be all that I need to bring renewed enthusiasm to my work.
Do you have an idyllic place you can go for a few moments? If you cannot leave your office, do you remember to close your eyes and breathe or engage in other simple meditation?
Shadows and Light
In discussion of erudition and spirituality, much use is made of the metaphor of light. Light takes us out of darkness, reveals the truth of illuminated wisdom, is the truth, is pure consciousness, etc.
When I noticed the shape in the sidewalk pavement culminated by a shadow, I found myself thinking that we cannot fully experience light without shadow. Not because we cannot understand something (e.g. good) without experiencing its opposite (evil), but because absolute light blinds us to the point of destroying the ability to see even the light. We need shade or dark sunglasses to see what is differentiated when the sun is at its most glaring.
Just as the stone in the photo would not be revealed as a heart but for the shadow crossing it, so too, we cannot know the deepness and authenticity of love or spiritual teachings and practices until we discover that we can stay true to them through challenge and adversity. The shadow does know, just as the light reveals.
Peace and light, E — Posted with WordPress for BlackBerry.









