Similar Posts
Food is the link between self and spirit (Taittreya Upanishad and the Yoga of Eating Part III)
The Self in man and in the sun are one./ Those who understand this see through the world/ And go beyond the various sheaths/ Of being to realize the unity of life./ Those who realize that all life is one/ Are at home everywhere and see themselves / In all beings. They sing in wonder:/ ‘I am the food of life, I am, I am;/ I eat the food of life, I eat, I eat./ I link food and water, I link, I link./ I am the first-born in the universe;/ Older than the gods, I am immortal./ Who shares food with the hungry protects me;/ Who shares it not with them is consumed by me./ I am this world and I consume this world./ They who understand this understand life.’ Taittreya Upanishad, 10.5, trans. Eknath Eswaren.
As one who is immersed in the joy of growing, selecting, creating, and tasting food and studying and practicing yoga, it is no suprise that the Taittreya Upanishad (which Eknath Eswaren subtitles “From Food to Joy”) is one of my favorite readings.
The Taittreya Upanishad explains the five sheaths or koshas that make up the self — the food body, the energy body, the mind body, the intuitive body, and the bliss body. What we take in with our senses and what makes us flesh and blood can, with right observance and practice, lead us to a consciousness of self as joy and spirit embodied. This is the yoga of eating and of food.
For more details on the Taittreya Upanishad, please see Jon Janaka’s article, “I am the Food!”
Other sources:
Upanishads, trans. Patrick Olivelle (Oxford World Classics 1996)
The Upanishads, translated for the modern reader by Eknath Eswaren (Nilgiri Press 8th Printing 2000)
The Ten Principal Upanishads, put into English by Shree Purohit Swami and Wm. Butler Yeats (Faber and Faber, London, Reprinted 1952)
Found Exhortation That Raises More Questions Than It Answers
What do they mean by “God?”
Do they mean anyone’s “God” or just the signwriting collective’s “God?”
Do they extend the wishes of their notion of “God” only to those who believe in the same “God” or is this just meant to convey undifferentiated wishes of auspiciousness and love to all?
Inquiring minds want to know.Peace and light, E — Posted with WordPress for BlackBerry.
At the Bus Stop
When I was waiting for the bus this morning, a woman walked up the sidewalk with two dogs off leash. The back, belly, and hindquarters of one dog had been shaven; he looked post-operative and stayed close to the woman. The other was eager to check out the man sleeping on the bench.
“Venus, come,” said the woman to little effect as she walked in front of the enclosure to get some distance.
“Venus, come,” I joined in with more directive tone. Though she’d never met me before, on hearing me say her name, she trotted up to me and sniffed my hand favorably before allowing me to pet her head.
“She doesn’t bite,” said the woman.
“No, I expected not,” I replied, continuing to pet Venus (after all, how often does a goddess condescend to allowing pettings from a stranger), “but I think the man on the bench might be wary of her.”
“That’s why I walked on this side of the bus stop,” the woman added and off she, and Venus, and the other dog, he limping, went to buy milk at the grocery store across the street.It only takes one thing to put a dog in danger–traffic, other cars, strangers who don’t know how to deal with dogs, bicyclists racing down the sidewalk, etc. I’ve seen the harm done. In the city, please keep your dog on leash.
Peace and light, E — Posted with WordPress for BlackBerry.
Mark Your Calendars
Free Zoom yoga both X-mas and New Year’s Eve. 4-5:30. Details to follow.

Listening to the Call to Pause
I was working late, but comfortably in my beautiful study at home, when the light shifted in such a way that I was called to move quickly out onto the sleeping porch. This is what I paused to witness before going back to my desk:

One Comment
Leave a Reply
This site uses Akismet to reduce spam. Learn how your comment data is processed.




Good morning Elizabeth – It just occurred to me that you must have a secret admirer who goes around town leaving special signs, just for you.