Premature Buds Around Town
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State of the Garden
I spent a couple of hours in the garden before having the honor and pleasure of going to a party to celebrate the wedding of one of the yoga practice group. It was a delightful day. I am grateful.
State of the Garden (and the Kitchen)
The week before last, because soy milk was out of stock again, I got a soy milk maker. It is certainly possible to make mylks from soy, grains, or nuts without a dedicated appliance , but it makes it an easy task once every several days.
The pulp left after straining (I’ve settled on a combination of soaked soy beans and brown rice) makes for great pancakes. Shown here: garlic chive pancakes on a bed of herbs, young greens, and edible flowers.
An Opportunity
That there were just three
Perfectly ripe strawberries
Gave rise to an exquisite
Opportunity to practice
Mindful eating.
To enjoy the sun on my back and the weight of the berries in my hand as I picked them.
To linger with their delicate, promising scent.
To enjoy their shape, the patterns of the seeds, the ripe redness.
To taste each one as if it were the only one.- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening | Meditation | Quaker
State of the Garden
Here’s the garden after the thunderstorm. Please take some healing, grounding breaths and then take action about increasing federal military presence in cities with peaceful protests.
