State of the Garden (Fleeting)
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Brrr. Looking Forward to “Indian Summer”
I’ve been working at home all day instead of at the office because of the icy, wet, and dank stuff that was coming out of the sky this morning. I am really looking forward to the warmth of “Indian summer” next week, though less so to the 30 hours plus or minus of travel it will take to get there.
Current long range forecast for Chennai (and we’ll be heading south from there) is for highs in the low 80s F, lows in the high 60s. Salwar, sari, and dhoti weather.
Saturday Morning Sunrise
Just ten minutes later, the sky is a flat , grayish white. But I keep paying some attention to the sky–just as I keep sitting for meditation, even though I rarely have visions.
Tis the Season for Restorative Yoga
I have been feeling a strong need for more time spent in vipariti karani (legs up the wall pose) to balance how much walking and working standing up I have been doing. If you don’t have a cat to provide weight and warmth, a hot water bottle can be a soothing extra.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Gardening
State of the Garden (and Puja to Dakshinamurti)
Rose, nasturtium, pansy, lavender
