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Yoga for Gardeners Workshop — Call for Questions
Next Saturday, March 14th, 2:30-5pm, is the Yoga for Gardeners Workshop at Willow Street Yoga Center’s Takoma Park Studio. A portion of the proceeds will go to the benefit of the Youth Garden at the National Arboretum. It will be a most enjoyable way to prepare for the gardening season, especially after having been inspired by this weekend’s incredibly spring-like weather. Advance registration is appreciated, though not required, and all levels of yogins and gardeners welcome.
You can come just open to what will be offered — I’ve got lots to share — but if you have specific questions about how to use yoga alignment while gardening, how to address various challenges of embodiment in the garden, or even yoga philosophy or other gardening/yoga topics, please feel free to send them to me as a comment to this entry or by separate email. I may not be able to get to every question right away, but I will try to address common questions in the workshop and here on the blog and am also always available after class to discuss individual questions.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening | Meditation
Invite to Practice Yoga and Gardening
I am pleased and excited to announce my first public, in person practice since the inception of the pandemic. Is it any surprise that this yoga offering is an invitation to the garden, which is a place dedicated to creating and sharing joy, learning, and nourishment throughout the community for over 50 years?
Come get out into beauty and into your own body and into the dirt on Tuesday, June 6th, from 9 am to 12 pm: at the Washington Youth Garden, on the grounds of the National Arboretum. After the welcoming yoga practice, we will all join the staff and the regular volunteers (I’m one of them), in the garden. Throughout the time, I will be available to respond to individual questions about yoga and about optimizing physical alignment/orientation to make it more sustainable to work in the garden, especially for older bodies. Here’s the link to get more details and to register: Yoga and Volunteering at the Washington Youth Garden
Think this sounds great, but you’re hoping for a different time or location, please feel free to reach out.
- Gardening | Meditation | Photos | Poetry
Solstice Light
How luminous the
Low, long, afternoon light come
The winter solstice.

- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
Found Exhortation
By all means, wish. But then contemplate, evaluate, explore, and act. For as we know, merely wishing won’t make it so and many of our wishes are not what we really want when we think about the work to effectuate and the consequences of realizing them.
What do you truly wish for? For what are you truly willing to focus your energy and attention?
Peace and light, E — Posted with WordPress for BlackBerry.
Celebration and Loss (last of the arugula)

As you can see from the photo, this tender arugula was not likely to make it through the night (temperatures forecast to be in the mid-20s). It is a cause for great celebration that it made it through last weekend’s snow storm, several nights below freezing, and provided a little spice to my salads for a couple of months. It lasts this long because I over plant, first eat the greens as I thin them, then pick them by the leaf rather than by the root to encourage the plants to grow more vigorously, and finally start pulling them up by the handful when the danger of hard frost calls for the inevitable demise. Tonight, I cut everything in the pot down to about a 1/2 inch. It is possible, though not likely based on the current forecast of a cooler than normal winter, that if we got a couple of warm weeks in late January or early February that it would come back.
I am celebrating what I have grown in this tiny space and the exquisite delight of eating greens from right outside my door this late into the year. I am sad that the outdoor gardening season is just about over; I will miss it. If I had more space or a firmer intention (maybe the latter will come in another year or two), I could build a cold frame or go for plastic tunnels. In my little micro-climate, that would probably get me through the winter. I rather like, though, a space of time with no obligation to the outdoor garden. A time to dream rather than work. I know what a luxury it is to be able to rest in such a way and still have bountiful food.



