said the guy who is doing the exterior painting and repairs to me this morning, after we were talking about what needed to be done with the stairs, and we talked a little to the downstairs resident who was on his way out to work. Then he paused, after thinking about what he had seen of my house and garden and added, “unless it is cultivated.”
“Yes,” I replied, “it is cultivated.” I will never be completely easy-going, but at the same time as some might wish me more easy going, one of my strengths is my attention to detail and my ability to create order. I cultivate, though, an ease with necessary disorder — the disruptions that come hand-in-hand with construction, repairs, creation (art, kitchen, garden, home), growing relationships, and comfort where I am. We may not be able to change our nature, but we can make shifts that ease our being. Radical affirmation in yoga is accepting our tendencies, but then seeking shifts to make life even fuller.
Yesterday, for the first time this year, there was more daylight than darkness. Today, it will be warm and sunny. Notice if the light and warmth brighten your mood. Then try to observe just where and how you are shifted so that when things seem dark and gloomy, you can find the place within yourself that responds to light and dark and invite in your own light to shift. This is a power of meditation.
