Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Poetry
Signs Around Town (Sthiram Sukham Asanam?)
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One of Many Ways to Respond to the Blizzard
Share cookies.
And when I go fully back online tomorrow, give an extra donation to So Others May Eat. The organizations that help the hungry and homeless are, I’m sure, strained beyond capacity.
New Year’s Eve
I went to a two session workshop with Jessica Sandhu at Dupont Circle Yoga today, which, being New Year’s Eve, included an invitation to establish a sankalpa (which is something like setting an intention) and a yoga nidra practice to help instill it.
Then I walked home with the last of the afternoon sun and another spectacular sunset.
Evacuation Walkout Route
If you are walking from the march to RFK tomorrow afternoon/evening and would like a rest stop nearby, send me an email or message me on Facebook.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
This Night Empty of Moon
The sky emptiest of moonlight, the darkness of the absent moon of mahashivratri lets the stars reveal themselves and illuminate the fullness of possibility. That it is also the first day of meteorological Spring and was the State of the Union feels like quite a confluence.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
Found Exhortation
Peace and light, E — Posted with WordPress for BlackBerry.
Lunchtime Walk
Most of us are happier and more productive for a midday break. Did you take one today?