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What Do You Do?
I found myself thinking about the blessing of being able to ask this question and have a multiple answers: what do you do when your healing place/activity is temporarily or permanently no longer healthy?
I asked this question of myself today because the poor air quality from the wildfires is not good for me, and it is not feeling good to be at the Youth Garden for the full morning. I’ve been grateful before for the panoply of practices—study, meditation (sitting and walking), breath work, asana and other movement, etc., when I have been sick or injured.
Yoga Around Town
I went to an in person yoga class today for the first time since before the pandemic started. I was alone in choosing to mask and distance—but the ventilation was good. I really enjoyed being there. In conversation after, a couple of people whom I have missed seeing quietly volunteered to me that they were fully vaccinated. I appreciated that.
I passed this on my walk to practice. - Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Signs Around Town
Be careful what you pursue, when, how, and with whom.
