Spam Compliment of the Day ( and the Art of Teaching Yoga Asana)
You make it entertaining and you even now manage to help keep it wise.
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Maitri Getting Ready to Help Me Lead Saturday Morning Yoga Class
Send me a message if you want to join.
Also, don’t yet have exact details, but I will be leading a free Zoom practice on Thanksgiving morning and hope to see some. Making a donation and sharing about it in chat will be welcomed, but not required. Details to come.
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Shadow and Light
A friend once suggested that I took photographs to give myself separation. I do gain perspective, as I do from meditation. The chaos will not go away, and our relationship with it can change.
Self-Care
Self-care is part of collective care, but only if it is in balance with active care of the collective.
This morning, before reading the news and working hard, I sat for meditation and put up lentil soup in the slow cooker.
Watching the Figs Grow
I have a small tree in a pot; it will never grow large enough to fruit with exuberant superabundance. I will have a few precious opportunities to taste a sun-warmed fig right from the tree. My tree will also serve as a personal barometer, telling me whether this year’s weather is optimal for figs or not so much.
Peace and light, E — Posted with WordPress for BlackBerry.
On My Walk to Work I Happened Into a Friendly and Important Conversation
Have you called, emailed, etc about the looming health care bill, about DACA, about diplomacy over military action?
Please make it a practice. A weekly practice. Regardless of your assessment of the likely impact of your one small voice. We are all in this together.
