Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Food for the Mind (Yoga Philosophy, etc) | Meditation
Signs Around Town (and Lessons About Practice Experience)
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Meditation
Maitri has been fussed while construction prevents her from going outside on the catio. This morning, she went into the yoga practice room, went into a trance, and projected herself astrally into the garden.
Signs Around Town (San Francisco Style)
Peace and light, E — Posted with WordPress for BlackBerry.
Waiting for the Bus (In the Shadow of the Dome)
In some ways, those who live near it just plunk their stuff on the grass and sit and wait, more detached from the long reach that touches just about every one. We can be oblivious to the dome, we can be oblivious of the light of spirit, but both exist and touch us regardless of whether we pay attention. The more we seek to become conscious and to participate, though, the more profound and deep will be our connection to ourselves and others.
Peace and light, E — Posted with WordPress for BlackBerry.
Found Exhortation (and Sadhana)
Have you done your practice (in Sanskrit–sadhana) today, whatever your practice may be?
If you don’t yet have a regular practice, what do you think it would take? I recommend starting small–allow it to be short and what you like to practice, rather than failing because you think it must be challenging or for a longer period of time than fits readily into your schedule.
Peace and light, E — Posted with WordPress for BlackBerry.
