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Found Exhortation (Core Value of the Month: Discipline)
What if we were to cease to think of discipline as constraint, as punishment, as something confining and unattainably rigorous, something satisfying only in having suffered for gain? What if we were to understand it, as Swami Chidvilasananda, suggests as discipleship, a cleaving to the path out of the exquisitely blissful yearning for the light? Such discipline is, I think, what is the true practice of brahmacharya — aligning with the divine.
It was such a beautiful day that I spent as much time as possible walking in the neighborhood. That walking is “good for me” was just an incidental benefit.
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Devil in the Details (and jnanam bandaha)
The second sutra of the Siva Sutras is “jnanam bandhaha” (knowledge is bondage). In the context of the Siva Sutras, this tells us that getting caught in trying to acquire knowledge of the manifest world and all of its infinite minutiae can lead us away from a sense of connection to a universal spirit.
We have the phrase in the work place that the “devil is in the details” both because getting caught up in the details can take us away of accomplishing a desired result and because the details need to be worked out to realize the result, and the details (not the theory) are the hard part. At the societal level, for example, working out the details of a health care bill and how it will actually function seems to be preventing us, as a society, from offering health care to all. On our yoga mats, we need to understand the details of physical alignment so that the practice strengthens and optimizes our health, rather than taking us physically and energetically out of alignment, but we do not want concentration on the details to take us away from heart and spirit.
The “devil may be in the details” but we cannot stop the details from being part of our existence. As much as we need not to get so bogged down in the details that we have discord, distrust, unhappiness, and ineffectiveness, we also need to cultivate knowledge of the details. As beings embodied in space and time in the manifest world, we need to cultivate knowledge so that we can recognize when the details are not in optimal alignment, so that we have sufficient knowledge, strength, intuition, and subtlety to be able to shift the details so that they lead towards good for ourselves individually and collectively.
What a devilish conundrum.
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Your Grief and Anxiety Are Valid
Yesterday, in response to the question, how was I doing, I responded that though I was personally fine, I was mourning deeply those suffering from the wars and disasters around the world and anxious about the state of this country and what was to come. I feel most ok when I am making efforts to make things better and to contribute less to future harm.
I was told I was being unreasonable; real grief was only if one has just lost a relative or a close friend. This might have had something to do with the fact that this person believes in Israel’s unconscionable aggression and needed to justify their position.
I’m here to tell you that it is nonsense to say that grief is only real if so narrowly circumscribed. It was not as though I said my grief and anxiety were keeping me from helping; to the contrary, they inspire me to give more of myself.
Everyone’s grief is valid, including grief for the climate and society and our ideals. And grief does not have an expiration date.
Meditation and yoga may help you stay with the full range of human experience and better see and appreciate what joy is there is to be had. It has for me, but I already have my basic needs covered.
May you be happy and safe and healthy.
My Top Yoga-Related Reads of 2010
These are not in any particular order. Nor have I attempted to make a list of round numbers, such as “top 10,” though I could have found 10 to be “top” if I had really tried. The emphasis here, with the exception of the new edition of the Yoga Sutras is my continuing contemplation and study of the intertwining of east and west and how it has created, informed, and shaped my studies and teaching over the years. There is an emerging body of scholarship on this topic, and this list has the highlights I have read. I have put one book of older fiction on the list. I have consistently made it a practice to read modern Indian literature to gain another perspective on Indian society other than the westernized yoga we practice. Here’s the list.
1. Ram Das, Be Love Now. Be Love Now is a beautiful expanding spiral of reflection from what started in Be Here Now. I got my first copy of Be Here Now when I was 13 or 14, not long after it was first published. I learned about it from friends at Quaker Youth camp, and it was a not insignificant part of my youthful spiritual thought and growth. Be Love Now is full of love and sweetness and a wonderful reflection on the relationship of a spiritual leader to his guru. For those of us for whom Be Here Now was an important book early on, I think it is a wonderful opportunity to reflect on our own spiritual path and studies. When I was reading it, I wondered whether Be Love Now, which seems to assume a certain basic level of understanding of yoga philosophy terms and readings and familiarity with a group of modern teachers and practitioners, would feel less accessible to someone who was moved by Be Here Now in their younger days, but never really followed up with the practices or studies advocated except on a most ethereal level.
2. Robert Love, The Great Oom. I found this biography of Pierre Bernard absolutely fascinating. I have long been interested in the interrelationship between colonialism and Western practice of eastern spirituality and religion. This book highlights a previously unexplored aspect of the relationship between east and west. Of note for me, was that Pierre Bernard, though clearly an important influence on the practice of hatha yoga in America, did not himself travel to India.
3. Louis Bromfeld, The Rains Came. This is the only book on my list that was not published in 2009 or 2010. It is also not a yoga book. Although dated in some respects, it is a deeply engaging exploration of how Westerners (both religiously inspired do-gooders and colonial profiteers) and Indians (Hindus, Muslims, and Christians) collectively react to, respond, and in part cause the extremes of catastrophe in the wake of monsoon flooding. All too timely in its own way as we watched what happened with the flooding in Pakistan. I think of it as yoga-related because it provides perspective on the intertwining of religion, community, and society with colonization, which I think is an essential part of our understanding of our own western practice of hatha yoga and eastern styles of meditation.
4. Mark Singleton, The Yoga Body: Origins of Modern Posture Practice. My friend Jane — fellow yogini and ever intelligent conversationalist on yoga philosophy and practice, and frequent commenter on this blog — lent me this book to read after we had been talking about our reactions to The Great Oom. It’s a bit of a tough read, as is common for dissertations turned into books, but it provides fresh perspective and interesting research and insights on our modern physical practice of yoga and, yes, still more information on the dance between east and west.
5. Edwin Bryant, The Yoga Sutras of Patanjali: A New Edition, Translation, and Commentary. I haven’t read this through cover to cover, as that is not the point for books like this, but I have been dipping in and out of this translation and commentary from the moment I got it and expect to be doing so for years to come. The scholarship and perspective is an excellent supplement the many translations and interpretations of Patanjali’s Yoga Sutras that I already have in my library.
6. Stephen Phillips, Yoga, Karma, and Rebirth: A Brief History and Philosophy. I bought this book several months ago after having overheard Dave Kennedy mentioning it to John Friend. I am still working my way through it. Like Singleton’s book, it is another slow read, but useful in its tying together and giving perspective on the relationship between traditional eastern thought and western practice and understanding.
Chinnamasta?
Peace and light, E — Posted with WordPress for BlackBerry.
