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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Poetry
Spam of the Day (Antithesis of mindfulness?)
Really no matter if someone doesn’t be aware of after that its
up to other users that they will help, so here it takes place. Self-Care
Self-care is part of collective care, but only if it is in balance with active care of the collective.
This morning, before reading the news and working hard, I sat for meditation and put up lentil soup in the slow cooker.





