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View from the Metro (of the River)
Looking in the opposite direction from yesterday.

- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Photos
Found Exhortation (Core Value of the Month: Discipline)
What if we were to cease to think of discipline as constraint, as punishment, as something confining and unattainably rigorous, something satisfying only in having suffered for gain? What if we were to understand it, as Swami Chidvilasananda, suggests as discipleship, a cleaving to the path out of the exquisitely blissful yearning for the light? Such discipline is, I think, what is the true practice of brahmacharya — aligning with the divine.
It was such a beautiful day that I spent as much time as possible walking in the neighborhood. That walking is “good for me” was just an incidental benefit.
Winter Gardening Fun
It was a day of meetings and conversations and emails. I’m in the middle of a major project, and it feels demanding. I’m being careful to take good care of myself.
On the walk home, just as the last glimmers of daylight were fading, I could feel the temperature dropping. Any last warmth was being blown away by the wind. I was bundled up and had my computer with me with the intention of working from home. The sky was like a black opal–dark blue-grays with fiery orange streaks. The walk (chanting the Maha mrityunjaya mantra for some of the way) shifted me out of work mode.
I came home to my newest gardening venture. The worms will arrive separately; they will be held for me at the post office to keep them out of the cold.
Experienced vermicomposters, please feel freee to post your favorite tips for happy, healthy, hungry worms.
This Week’s Garden Highlights
Basil, persimmon tomatoes, plum tomato, saqweet banana pepper, turenip and greens, tricolor carrots (the white are maturing much faster than the orange and the red), anaheim peppwer, okra, jalapeno pepper. (Not shown: grapes, kale, and the three cucumbers I had midweek, one of which still needs to be eaten).
Peace and light, E — Posted with WordPress for BlackBerry.










