More Clouds
Peace and light, E — Posted with WordPress for BlackBerry.
Similar Posts
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Shadow and Light
A friend once suggested that I took photographs to give myself separation. I do gain perspective, as I do from meditation. The chaos will not go away, and our relationship with it can change.
What to Say When
It appears from my long silence here (but not on other social media, where I am regularly posting photos), whatever I might have to say about yoga has been eclipsed by the fact that when I think to write about anything else, I think about calls for peace and justice and, and, and…
I say this then to those, like me, who are not struggling to have enough food and a safe place to sleep and have either never known or long forgotten what that is like, I use what I have learned from my practice of asana to keep my bones and muscles in alignment and I meditate to keep perspective. I make sure to be contributing in someway to share the safety and abundance I am privileged to enjoy, and I question myself regularly about whether I have the capability and capacity to do more.
And —a key teaching of yoga from my perspective— I let myself have hits of joy from encounters with beauty. Every day.
How are you holding up?
An Opportunity
Watching traffic blocked, standing hands over ears having to wait to cross the street as an ambulance races in an emergency gives us the opportunity to b grateful that this time it is not for us and also that the emergency workers are there if we need them (so long as we can remember them in our societal budget priorities). It is also an opportunity to respond from the highest, to be reminded to offer love and healing instead of responding with annoyance at the minor disruption in our path.
Peace and light, E — Posted with WordPress for BlackBerry.
Afternoon Walk
After eating homemade popsicles. This week’s variation: lemon, lime, with white nectarine. The liquid was an chilled tisane with herbs from the garden; the sweetener, local honey. The farmers at the market were packing to go home. Tomatoes and peaches only $1 a pound. Tonight–cucumber and tomato salad with the second cucumber of the year from my own garden. The salad to accompany whole wheat pasta tossed with garden greens, herb pesto (basil, parsley, arugula; garlic in the pesto from a friend’s garden), and white beans. Later in the week when it gets cooler, slow-cooked tomato sauce and white peaches poached in wine (perhaps turned into popsicles).
