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Why Study Yoga? (and Pete Seeger’s 90th)
In the session yesterday, in discussing the Siva Sutras, Paul Muller-Ortega said that the whole of the teachings are in the very first sutra, even in the first word (caitanyam — consciousness). For students who, on hearing the first word from their teacher, say “got it, I understand fully,” no further teaching is necessary. For the students who say, “please explain further, what does it mean?” more elaboration is needed.
What does it mean, though, to “get it?” What do we do with the teachings of yoga? How do we integrate them into our lives? I practice and study yoga because it is teaching me how to be stronger, more flexible, more grounded, and better able to serve. Some people I know already have that. They are already living the yoga, so they do not need the details and the practices.
As a reminder of one who has been living a rich, full life of service and love, enjoy this video of Pete Seeger in honor of his 90th birthday. (If you cannot see this link, please just do a search for videos, using your favorite search engine.)
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
My First Five Thoughts (Compound) Before Getting Out of Bed This Morning
1. Still dark, too early to get up; oh right, daylight savings time.
2. Wait; wake up call is Sri Rudrum; here’s the part I’ve learned by heart to help invoke auspiciousness, wisdom, compassion, light, interconnectedness, steadiness, fierce will, etc; good reminder; don’t sleep through it.
3. Nuclear reactors in Japan; wars in Iraq and Afghanistan; Libya; aftermath of BP oil spill, Katrina, and 9-11; budget talks prioritize war and business as usual; no senators or Congress person for DC; mountaintop coal mining; tar sands; diabetes/obesity epidemic.
4. Time to nurture cats and plants and sit for meditation; I am indeed blessed.
5. How do I bring “2” and “4” to my response to “3”?Peace and light, E — Posted with WordPress for BlackBerry.




