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Shadow and Light
Throwing shade on toxic positivity.

- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Prakasha-Vimarsha?
At the Tillai Kali temple in Chidambaram, above the murti of Kali where ritual offerings are made, is a mirror that reflects the viewers, bringing their reflection into the puja. I noticed the mirror and asked Douglas Brooks, who was standing next to me on the trip he was leading, “prakasha and vimarsha”? He affirmed my guess—saying it had taken him many visits to appreciate the presence of the mirror and its purpose to remind of the S/self reflected in the light of consciousness.
Seeing the “free” sign on this mirror when I was out walking, that place and time came to mind.

Alas and Alack (still without my computer)
Last week my computer crashed. I have purchased a new one, but it needs to be configured and brought to the house. With luck, it will be possible to recover all the the data since my last system back-up. I have everything since May (that’s five years worth) and all my photos since the end of August (that’s most everything), and some more that is stored on email or this server or facebook.
It is a good opportunity to reflect on attachment. It is an even better opportunity to think about the difference between necessities and wants and how our current way of living and communicating blurs the two.
Of course, being human and a product of this society, I am not happy about it. I’m just trying really hard to approach this in a positive way. I know I will fully enjoy having an up-to-date system.
I will be mostly not blogging until I have my own computer, but hope to be back fully soon.
- Art and Culture | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
A Moment of Insight (and suddha vidya)
A rather conservative co-worker, who was one of the people who would have to go grocery shopping last night lest the family be without perishable food for a few days, was talking to me about the impending snowstorm (including me advising him of the one forecast for next Tuesday/Wednesday). “It shows,” he said, “how easily our infrastructure and food supply can be disrupted.” I gave it a little pause, and then replied, “this is why I talk about gardening in our own yards and switching away from agribusiness to a more sustainable and self-sustaining way of living and seek to shift myself, though it is difficult.” He said, “hmmm,” letting the idea stick in his mind, but not wanting to carry the discussion further. I know him well enough to have dropped it for the time, but also know he will think about it and perhaps over the years, for his beloved daughters or out of perceived necessity, start making small shifts.
In yoga practice, the concept of suddha vidya — illuminative wisdom — is both revealed and practiced. When we start practicing or even before, we may have occasional and early insights into fundamental truths of being, but without steady practice and contemplation they will be fleeting and not shift our way of living. If we practice and study continuously, though, our insight will become steadier, more consistent, and will start to illuminate all states of our being on and off the mat. The more I practice, the more it is illuminated for me the connection of all beings and my need to live in a way that is more open, tolerant, loving, and aligned with the complex web of our interconnection. My co-worker’s insight might not have been “yoga,” but it was indeed a moment of illuminative wisdom in its recognition of a misalignment of society that tears at the fabric of our being.


