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Walking and Shopping in the Neighborhood (and brahmacharya)

Yesterday afternoon when I came home from teaching I wanted to be out for a walk in the neighborhood more than I wanted to be alone in the garden, but I also wanted to be serving the garden.  I combined the two by walking the ten blocks to Gingko Gardens — our wonderful Capitol Hill nursery.  It is a little more expensive than some of the nurseries out in the burbs, but I know the owner and have friends in common, I always bump into neighbors when I am shopping there, and they are experts in what grows and works in our little urban gardens.  I was thrilled when they opened a number of years ago and want them to continue to thrive, so I make a point of shopping there.  I bought some seeds and some planting medium for starting seeds indoors and ordered a few containers and organic potting soil for delivery.

In addition, after having done a bunch of research on rain barrels over the week, I also asked whether Gingko would deliver and install rain barrels from Aqua Barrel, which is located in Gaithersburg.  Answer, “yes.”  (For those of you in the suburbs, Amicus Green also carries and installs them).  It took me a long time to assess what style barrel would work for me and where it should be placed.  I was hoping to support a local manufacturer to cut down on wasteful transportation.  I also know that given my circumstances it is critical that it be installed correctly with a good diverter system.  It is good for me to do the research but then bring in a professional to make sure it is right.  I made an appointment and am looking forward to being able to align a little better with nature (by using rain water run-off instead of scarce, potable water for the garden) and to support the neighborhood (by buying locally and hiring resident professionals).  And I bumped into a fellow yogi and gardener while I was shopping; inspired by the chat, she, too, made an appointment to discuss rain barrel installation.

To me, this is one way of bringing yoga off the mat.  One of the key principles in Patanjali’s yoga sutras is the practice of brahmacharya, which literally means aligning with Brahma.  The classical translation is celibacy.  Many modern translators substitute “moderation.”  This way of living, is of course, moderate.  It is living a western lifestyle on the grid, but choosing to consume in a way that supports friends, neighbors, and manufacturers who use recycled materials to create products that will help us all to be a little kinder to the environment, while nurturing my home and self.

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    Organic Energy (the difference between “navel gazing” and making a difference)

    There is a specific sequence to the major Anusara alignment principles even though ultimately we are doing all of the alignment principles simultaneously.  “Organic energy,” the action of reaching out and making offering is the fifth of the physical principles.  We do not reach out until we have softened and listened (opened to grace), intentionally drawn in with nurturing, focused embrace (muscular energy), expanded with discrimination (inner or expanding spiral), and drawn in again with discrimination and awareness to concentrate the energy (contracting or outer spiral).  We do, in fact, need to be aware and open, to be nurtured, and to study and expand with refinement, to enhance our ability to make offering and to serve in the most optimal way.  So we take care of ourselves and draw inward as much as we reach out to keep ourselves in balance.

    Once we have taken care of ourselves, though, it has been my experience that without reaching out, there is no true strength or meaning in either a yoga pose or in life.  Organic energy as a physical principle is expanding from bone to muscle to skin, expanding outward from the midline, and reaching from the core to the periphery.  How I experience organic energy at its most supporting is a true reaching out, an offering of the energy created and refined by the other practices.

    What is the point of a self-embrace or personal enlightenment if it is not used to serve, to offer the love and wisdom cultivated by the practice?  Organic energy is what changes yoga (on and off the mat) from being enjoyable “navel gazing” and being a source of power that helps us brighten and shift not only ourselves, but our relationships and all around us.

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    They’re Almost Here (Way Too Soon)

    The cherry trees are starting to flower–two weeks earlier than an average spring and likely to set a record.

    In my own yard, the greens that over-wintered and are newly coming up are suffering from lack of rain and May/June temperatures. Though it is still technically winter, the lowest lows are in the high 40s F in the 15-day forecast. It is still risky to take out the tropicals, though if the 15-day forecast looks the same in mid-April, I will go for it, even though historical last frost is in May.

    What cannot wait is planting cool weather vegetables such as snow peas. They still might not thrive if the unseasonable warmth and lack of rain do not level off. But Spring is so early that now is the chance to catch the growing season.

    As I can go to the grocery store and the farmers’ market, I could just let the season pass me by, ignoring the realities of the season we are getting.

    Much of the reason I garden is to heighten consciousness and connection to nature. If I do not make sudden adjustments the way a farmer would to, then I am missing out on a great opportunity. That meeting the unexpected time constraints imposed by abnormal weather patterns is not in sync with my schedule just highlights the importance of us needing to shift ourselves to be aligned with the great flows of energy.

    Enjoy your gardens (strawberries will be early too–i already have some plants starting to form fruit).

    Peace and light, E — Posted with WordPress for BlackBerry.

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    A Sticky Spot

    This afternoon I was having a conversation about cats with a co-worker. “Why do they prefer the plastic construction tarp (I was having a damaged ceiling repaired) to all the more comfortable locations around the house?” I wondered.

    I showed her the silly cat photo:

    image

    My friend started scrolling through the photos on my phone. She stopped at a heart-shaped cloud and said she liked it.  I told her that I regularly post photos of heart shapes I notice as I go about my day.  I said that it is a reminder to myself to be open-hearted (but with boundaries) as I live each day.

    She said that she noticed heart shapes, too. She said that there had been a some kind of food or drink spill in the file room–she was sure that no one would have cleaned it up–that was a perfect heart shape.

    We went to the file room. Yes, there it was, a sticky heart.

    image

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