Walking Meditation
Wind-rustled feathers
Of a raven taking flight
On my silent walk.
Reminders Around Town
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State of the Garden (after Jackson Pollock)
It was not really a pleasant day to go for a walk, but I found enjoyment is seeing everything as art.
Lunchtime Walk—Birds, Bare Branches, Wispy Clouds
Saturday Walkabout
On the Walk from Volunteer Work at the Lantern Bookshop
Walking Meditation?
On the Way to Work
Sculpture Around Town (Dan Flavin at the Hirshhorn)
When I find myself wrestling with thought or emotion, it always helps to go look at art (when a walk in nature is not available). It the combination of walking and seeing that opens me and invites me to find more clarity and perspective.
What do you do for yourself (in addition to formal meditation and asana practice) when you need to get some perspective/deeper wisdom?
Peace and light, E — Posted with WordPress for BlackBerry.