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How Will You Participate?
I spent both Saturday and Sunday morning in a meditation training with Cyndi Lee. I also attended Reggie Hubbard’s afternoon yoga practice today (celebrating Prince’s birthday).
Now, more than ever, is the time to engage and to perform the focused and consistent self-inquiry and self-nurture to support lifelong action.
Blossoms Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Poetry
Making Beauty
My top word for the week is “dank,” which evokes so much in so little space.
I was attending a conference for much of the early part of the week and simultaneously needed to meet a combination of expected and unexpected deadlines.
I had the delight and nourishment, though, of my daily practice and teaching.
Through making art — however we do it — we find the beauty that is there. Even in the circa 1974, tied for the second ugliest building on the National Mall, Frances Perkins Department of Labor Building before 8am on another dank morning.
Peace and light, E — Posted with WordPress for BlackBerry.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Found Exhortation?
Honor your ancestors–both of blood and of teaching lineage (parampara). Yes, it is a critical element of the yoga practice, regardless of whether one practices in the guru tradition (I do not–more on that in coming weeks, I think).
Peace and light, E — Posted with WordPress for BlackBerry.
