What a different message–signs on glass windows and those on boarded up windows. I was out of the house on Tuesday for garden supplies. How much things in the neighborhood seem to change when I’m going out only a couple… (READ MORE)
A year ago I met Maitri, then being called Banana, in foster care. In honor of our anniversary, here’s another day of Maitri pictures, along with an excerpt from Layla F Saad’s “Me and White Supremacy.” (Note: DC residents, DC… (READ MORE)
I felt strongly called to bear witness today, in addition to making additional targeted donations to support protesters and the movement for black lives. I have been concerned about my ability to avoid possibly spreading Covid-19. To say what I… (READ MORE)
Yesterday I did not post to respect the #blacklivesmatter protesters. Today, in addition to my other regular giving, I chose to support National Bailout and Movement for Black Lives. Before work I meditated. Throughout the day, I took short asana… (READ MORE)
Have you let your elected officials know how important it is to fund the United States Postal Service
Yesterday I participated in a practice led my brilliant activist friend Reggie (@oreggieglobal). Class by Zoom doesn’t have quite the same bhavana as in person, but part of living yoga is adapting to the circumstances at hand. Reggie demonstrates grounding… (READ MORE)
Found yesterday. Today, I managed to stay inside working.