Keep saying it–and act accordingly.
Now is not the time for avoidance or passivity. What can you do or do more? Who are you going to support? These are the questions for an engaged yogi. Meditation, asana, and pranayama are life balance and support not… (READ MORE)
It’s sweet to give and receive feedback. This week I’m focused on asking people to buy stamps (please do all of you who live in the United States). I commented on a number of posts about the threat to the… (READ MORE)
I’m spending the weekend via Zoom with Michelle Johnson, for a “Skill in Action” retreat, where she is creating and holding the space for exploring how we individually and collectively can act to bring more communal justice, through anti-racist action,… (READ MORE)
What a different message–signs on glass windows and those on boarded up windows. I was out of the house on Tuesday for garden supplies. How much things in the neighborhood seem to change when I’m going out only a couple… (READ MORE)
A year ago I met Maitri, then being called Banana, in foster care. In honor of our anniversary, here’s another day of Maitri pictures, along with an excerpt from Layla F Saad’s “Me and White Supremacy.” (Note: DC residents, DC… (READ MORE)
I felt strongly called to bear witness today, in addition to making additional targeted donations to support protesters and the movement for black lives. I have been concerned about my ability to avoid possibly spreading Covid-19. To say what I… (READ MORE)
Yesterday I did not post to respect the #blacklivesmatter protesters. Today, in addition to my other regular giving, I chose to support National Bailout and Movement for Black Lives. Before work I meditated. Throughout the day, I took short asana… (READ MORE)