What Are You Going to Do With It?
It Was a Night to Stay In, But I Needed to Go Out
It was not the kind of night to go across town to run an errand, but it was one that could not wait until after I cam back from vacation (picking up my passport from the company that processes visas… (READ MORE)
John Friend and Cate Stillman on Disease & Rhythm
Puddles (and Prakasha and Vimarsha)
In the tantric yoga philosophy, two key concepts are that of prakasha and vimarsha–light and reflection. Prakasha is the fullness of the light of consciousness itself; vimarsha, the reflection of the light that is our own individual recognition of the… (READ MORE)
Time to Pause
To be able to be most fully present when being active, it is crucial to pause, to be quiet and still, to nap, to allow enough time for a good night’s sleep. Resting and being quiet does not just mean… (READ MORE)
Fraying at the Seams (and Samskaras)
I have spent most of the last three days working from home so that I could be on site while repairs ensuing from the earthquake and hurricane were done. I’ve been luckier than most in the path. The damages I… (READ MORE)
More About Eating Local
Some great reminders and interesting new tidbits of information in this article/book review about globalization and Columbus. With a little help from our friends, some dedicated scholars, and a willingness to learn, we can have a better understanding of the… (READ MORE)
Late Summer Newsletter–Web Version (Earthquakes, Hurricanes, and the Three A’s)
Dear Friends, After a summer of drought, we just experienced inside the Beltway the power when the earth shudders and shakes in an east coast earthquake of unusual magnitude. Now, less than a week after the earthquake, I take appropriate… (READ MORE)
National Cathedral
As I witnessed my cozy house shaking and rattling in this my first really measurable earthquake, I got a much deeper appreciation of just how quickly things can fall apart despite apparent solidity. It felt clear to my very core… (READ MORE)