Food for the Body

Thoughts about eating well to feed your body and spirit.

June Greetings (Web Version of June E-Newsletter)

Dear Friends, One of the yoga practices in Patanjali’s Yoga Sutras is sauca, which means cleanliness or purity.  It does have a basic aspect of physical cleanliness, which has lead me this year to do an especially vigorous spring cleaning. … (READ MORE)

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