Vegan Butterscotch Apple-Walnut Squares

1.  Wisk together in a large bowl until creamy, 2/3 cup Agave nectar and 1/3 cut canola or walnut oil.

2.  Pulverize (in a blender or mini-food processor is easier than by hand with a good-sized mortar and pestle) until slightly viscose (this is the egg replacer) 1/4 cup ground flax seed or flax seed with 2 tbs hot water and 2 tbs maple syrup.

3.  Blend well all the above ingredients together.  Stir in a splash of vanilla extract.

4.  In a separate bowl, sift or mix together 1/2 cup whole wheat pastry flour and dash of salt and cinnamon to taste (1-3 tsps.) and 1 tsp aluminum free baking power.

5.  Stir the dry ingredients into the wet ingredients until just completely combined.  Please do not overmix.

6.  Mix in 1/2 cup chopped nuts (walnuts are best or another nut that grows in the same climate as apples) and then 1 cup apple (about one small to medium-sized apple) with the skin left on in 1/4 to 1/2 inch dice.

7.  Oil a 8×8 inch pan; smooth dough evenly in pan, it will be almost like a batter.

8.  (Optional)  Combine 1-2 tbs of turbinado (raw sugar) crystals and some combination of cinnamon, all spice, nutmeg,  Sprinkle as a topping.

9.  Bake at 325F (no need to preheat the oven) for 16-20 minutes.  Watch carefully to see that it does not burn.

Makes 16-25 squares.  They are quite sweet, so a few bites is just the right amount.

(Apologies for the terrible Blackberry Photo)

 

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    Yesterday I celebrated the bounty of Thanksgiving with my friend Pat and her children, which was just delightful.  The food was bounteous and delicious, but not to the point of groaning excess.  While I was at the yoga fundraiser in Takoma Park, Pat and the children were cooking.

    Jonathan, who is eight, made the cranberry sauce.  Being the superb cook that she is, Pat said it’s just the recipe on the back of the bag (one bag cranberries, one cup sugar, one cup water, cook until the cranberries are split and liquid starts to gel), except that she replaced the water with apple juice, replaced the sugar with brown sugar and halved the amount, added currents (nice touch), and then put in orange rind, cinnamon, all spice, cloves, and powdered ginger.  Only a true cook would think that is just the recipe on the back of the bag, but I know what she means.  As long as the proportions are right you can vary anything to taste.  The addition of the dried fruits and spices were just right for the latin-influenced cooking of the rest of the meal.

    Rebecca made the mashed potatoes, which we had because she wanted them.  They are amazing, they are miraculous, she claimed, mashed potatoes.  All you do is mash them and then they are amazing.  Ordinary potatoes completely transformed, just by mashing them.  Rebecca also offered grace, giving thanks for “food, family, friends, and just for being alive.”  Simply said from the heart; no more needed to be said.

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    Pat did cook a turkey as part of the meal.  When we were cleaning up (I was carving the rest of the turkey to store for future meals), I asked Pat whether she would be making stock with the turkey bones, so I would know the best way of carving.  She said she did not have time, so though I am mostly vegetarian, I took the bones to make stock.  I had, then, the leftovers one would never have if you’ve long since stopped roasting birds, and Pat felt more content knowing that we would be using all of the bird that fed us.

    Today, when I am home cleaning and cooking and enjoying a precious vacation day, I will make turkey stock.  With the blessing of these particular leftovers, I can make what would be traditional to a Thanksgiving meal that I would have cooked:  roast winter squash and stuffing (using the turkey stock, the remains of a loaf of bread I baked last week, dried mushroom, and celery).  My delicious meal of stuffed roasted squash, will be enhanced by the lingering (not leftover) energy of the friends with whom I shared a delightful meal and the knowledge (that by minimizing what goes uneaten) that we are eating in a more sustainable manner) [yes, it’s all about balance; my vegan friends would no doubt be compelled to remind me that eating vegan would have been more sustainable].

    Many thanks to Pat and her family for welcoming me and for sharing.

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    On Saturday, I diced some roasted eggplant and stirred it in to have a different taste when I reheated the soup.  Chopping up some tender greens (chard or spinach) when reheating to serve also is a wonderful way to tranform the soup for a second time serving.

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