Sunset and a Question Author: Elizabeth July 26, 2020 0 Comments I regularly–as a meditative contemplation (bhavana)–ask myself how does my life contribute to perpetuating systems of injustice and harm to our whole eco-system? Then I contemplate what to do about it. Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Quaker #resistanceisyogasadhana, anti-racism, bhavana, svadhyaya, what are you going to do next?
Asana? Author: Elizabeth January 22, 2017 0 Comments Sometimes we need a respite in order to engage more fully. I explore the line between the desire to withdraw and the imperative for healthy respite. Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos asana cushion, asana practice, meditation, sadhana, seva, what are you going to do next?, Women's March on Washington