Be Here Now (Var.) Author: Elizabeth May 10, 2019 0 Comments Asana, Pranayama, and Yoga Practice, Meditation Be Here Now, living in the moment, mindfulness meditation
Walking Meditation? Author: Elizabeth September 29, 2016 0 Comments Asana, Pranayama, and Yoga Practice, Meditation mindfulness meditation, walking meditation
How to Be in the Moment Right Here Right Now Author: Elizabeth May 14, 2016 0 Comments As I walk from my airbnb to the location of a weekend yoga teacher intensive, I am given reminder that “spiritual practice” is a luxury that comes only when we have adequate nourishment and shelter. Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos homelessness, mindfulness meditation
Signs Around Town (and Witness Consciousness?) Author: Elizabeth August 11, 2015 0 Comments Asana, Pranayama, and Yoga Practice, Meditation mindfulness meditation, witness consciousness