Atonement
The first question I ask myself just about every day, is how my life contributes to the causes of war and environmental harm. The the second question is what am I going to do to minimize the harm I have… (READ MORE)
Asteya and Juneteenth
Asteya in Sanskrit means non-stealing and is the third yama of the yamas and niyamas set forth in Patanjali’s Yoga Sutras as a critical part of the path of yoga. White people giving themselves a holiday created by Black people… (READ MORE)
Nourishment
I am deeply grateful that I can soothe myself with food. I made basil, garlic chive pesto last summer when the garden was at its height and froze some (before adding cheese). The sourdough starter needs to be used at… (READ MORE)