Hrydaya Author: Elizabeth May 16, 2021 0 Comments Gardening, Meditation, Photos bindi, centering, Hrydaya, roses
Meditation Instruction? Author: Elizabeth January 21, 2020 0 Comments Asana, Pranayama, and Yoga Practice, Meditation, Photos Be Here Now, body-mind centering, centering, meditation
Found Exhortation Author: Elizabeth August 28, 2019 0 Comments Asana, Pranayama, and Yoga Practice, Meditation centering, hug to the midline, meditation
Directions for Practice? Author: Elizabeth March 23, 2019 0 Comments Asana, Pranayama, and Yoga Practice, Meditation centering, focus, sadhana
Numbers Around Town Author: Elizabeth July 29, 2018 0 Comments Food for the Mind (Yoga Philosophy, etc), Meditation, Photos centering, midline, sushumna nadi
Found Exhortation Author: Elizabeth June 30, 2016 0 Comments Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos centering, meditation
Found Exhortation Author: Elizabeth June 28, 2015 0 Comments Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation centering, meditation practice
