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Yoga inside the Beltway

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Rose Garden Yoga
Yoga inside the Beltway
  • Blog
  • About Elizabeth
  • Classes
  • Workshops and Fundraisers
  • Follow my blog
  • Meditation | Photos

    Jai Chandra

    ByElizabeth May 26, 2020

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  • Asana, Pranayama, and Yoga Practice | Community and Family | Quaker

    Who Are You Remembering Today?

    ByElizabeth May 25, 2020

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  • Food for the Body | Gardening

    Swiss Chard and Onion Pizza with Spelt Sourdough Crust and an Egg Over Easy

    ByElizabeth May 24, 2020May 24, 2020

    Homely and definitely could have been better executed, but satisfying when hot from the oven. The crust I’d frozen a few weeks ago, and it used no commercial yeast. Chard from the garden. The extra portions went into the freezer. During the work week, I’ll be happy to be able to warm it up in the toaster oven for breakfast or lunch–perhaps adding cheese or sprouts and herbs. Or another egg.

    Read More Swiss Chard and Onion Pizza with Spelt Sourdough Crust and an Egg Over EasyContinue

  • Community and Family | Food for the Body | Gardening

    Snow Pea Blossoms

    ByElizabeth May 23, 2020

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  • Meditation | Photos

    Untitled

    ByElizabeth May 22, 2020

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  • Community and Family | Food for the Body | Gardening

    State of the Garden

    ByElizabeth May 21, 2020May 21, 2020

    Radishes, kale, green garlic

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  • Asana, Pranayama, and Yoga Practice | Meditation

    Remember to Pause

    ByElizabeth May 20, 2020

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  • Gardening

    State of the Front Garden

    ByElizabeth May 20, 2020

    The baby from the back garden 30-year old rose bush, blooming in the front (in a relatively shady place)!

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  • Art and Culture | Food for the Mind (Yoga Philosophy, etc) | Photos | Poetry

    Spanda? (More Found Poetry)

    ByElizabeth May 19, 2020May 19, 2020

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  • Asana, Pranayama, and Yoga Practice | Community and Family | Photos | Quaker

    Community, Connection, Action

    ByElizabeth May 18, 2020

    Have you let your elected officials know how important it is to fund the United States Postal Service

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