You Might Need More Sleep
It’s getting cooler and darker, etc.
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Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Quaker
For a Moment, Pause
There is much yet to be done–nearly half supported more viciousness and vitriol. But for now, a pause and a recognition of the efforts that have been devoted thus far. Tomorrow I will ask myself, as I do on a regular and evolving basis, how next can I best contribute?
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That I Can Practice
Is a mark of privilege. I know that and give from there.
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Balance Poses
I find–when external circumstances are unsettling or chaotic–it helpful to practice balancing. It’s even more challenging when Maitri circles my ankle, and I also taking a photo.
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