Balance Poses
I find–when external circumstances are unsettling or chaotic–it helpful to practice balancing. It’s even more challenging when Maitri circles my ankle, and I also taking a photo.
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Notes on a Meditation
and she could count the waves…
Signs Around Town
We will all need as much compassion as possible–for others and ourselves–for the great amount of work ahead of there is to be any meaningful healing and sustainability.
