Rose Garden Yoga

Yoga inside the Beltway

  • Blog
  • About Elizabeth
  • Classes
  • Workshops and Fundraisers
  • Follow my blog
Rose Garden Yoga

Notes on a Meditation

Author: Elizabeth March 10, 2021 0 Comments

and she could count the waves…

Art and Culture, Asana, Pranayama, and Yoga Practice, Meditation, Photos, Poetry

meditation

Urban Wildlife

Author: Elizabeth March 9, 2021 0 Comments

Community and Family, Gardening, Photos

urban wildlife

Signs Around Town

Author: Elizabeth March 8, 2021 0 Comments

On the walk home from the dentist.

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

#persist, be responsive, don’t fence the Capitol, fight for justice, regular dental visits, resistance is yoga sadhana, statehood for the people of DC, wear a mask

Signs Around Town (and Viveka)

Author: Elizabeth March 7, 2021 0 Comments

Art and Culture, Community and Family, Photos

anti-racism, critical thinking, protest art, viveka

Afternoon Walk

Author: Elizabeth March 6, 2021 0 Comments

I meant to go somewhere else. When I got outside, I found my feet taking me to the river.

Asana, Pranayama, and Yoga Practice, Meditation, Photos

Anacostia River, practicing gratitude, walking as sadhana, walking meditation

Cherries Budding

Author: Elizabeth March 5, 2021 0 Comments

Stanton Park

Art and Culture, Community and Family, Gardening

Washington DC cherry blossoms

Shadow and Light

Author: Elizabeth March 4, 2021 0 Comments

Community and Family, Meditation, Photos

light and shadow, Maitri the cat, Siva-Sakti

Found Quotation

Author: Elizabeth March 2, 2021 0 Comments

Received as a thank you note from an organization I have supported over the past year.

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family

dana, faith is a bird, Rabinadrath Tagore quotes, service seva

Signs Around Town

Author: Elizabeth March 1, 2021 0 Comments

Today I had the honor of leading an online practice for some of the staff at the Latin American Youth Center to give them some support for their incredible service. This was from a walk a few days ago.

Asana, Pranayama, and Yoga Practice, Community and Family, Photos

cultivating community, sadhana, seva

Found Exhortation

Author: Elizabeth February 28, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Quaker

being aware, character, excellence, mindfulness, service, staying safe, taking care

Post navigation

← Previous 1 … 56 57 58 59 60 … 492 Next →

Categories

Date

Join me on Facebook

Facebook

Facebook

CarbonFree Blog
Rose Garden Yoga. Copyright 2005-2017 Elizabeth Goodman.