Tropicals Inside
My friend and former neighbor Robert shared with me his great love and knowledge of tropical plants. When he was still living in DC, he’d call me up and ask me whether I wanted to make a pilgrimage to the… (READ MORE)
Getting Out of My Own Way (and thigh loop)
A couple of years ago, I took a brilliant class with Desiree Rumbaugh in which she used the theme of “getting out of our own way” to lead us to a place to better integrate our shoulders. As I was practicing… (READ MORE)
No Home Email, No Internet, No Phone (Again, How Annoying)
Apparently it’s a phone company/DSL provider problem. But they won’t be sending a technician until next week. In the meantime, please expect only intermittent posts and responses to emails.
A Reason to Get Out of Bed
Today, when I was trying to burrow more deeply under the covers when invoked to wake by the usual sounds, I thought about the way young children or pets are eager to get out of bed and to get you… (READ MORE)
Green, Red, Yellow
Calf Loop (and enhancing the integrity of the energy flow)
When I think of the Anusara principle of calf loop, I think of playing with drinking straws as a child. I’d take the straw out of the glass and bend it back and forth. The straw would end up with… (READ MORE)
Let Us Have Lettuce
Night-time temperatures forecast for the low 30sF next week. I’ll be eating some big salads in the meantime.
Staying Indoors (or Not)
Of my friends on facebook, several reveled in staying inside because of the rain yesterday. Others complained about being unable to do things that would have been better on a dry day. Reporters and anchor persons seemed to think it… (READ MORE)