As you can see from the photo, this tender arugula was not likely to make it through the night (temperatures forecast to be in the mid-20s). It is a cause for great celebration that it made it through last weekend’s… (READ MORE)
I think one of the most wonderful things about the Anusara principle of skull loop is that it uses the head to bring mind into connection with the body. Far too often, staying in our heads or using our mind… (READ MORE)
When I was in eighth grade, my history teacher, Mr. B, assigned to the class engaging in a debate as to whether Rockefeller, Carnegie, and Mellon were philanthropists or robber barons. We were put in teams and told which side… (READ MORE)
Photos of the journey should appear here (just by clicking — pretty amazing if you stop to think about it).
I am lucky to have a non-stop. The storm is supposed to have passed through. So I can enjoy myself know matter what travel brings, I pack up a variety of reading materials — philosophy, handouts for the workshop, and… (READ MORE)
It has been my experience that there are times when a hug feels like too much or not right or that it will not ease what hurts. First there is a need for an openness of heart, a little intrinsic… (READ MORE)
Note: If you would like to receive newsletters or previously subscribed, but changed your email or have not been receiving emails, please resubscribe directly through the website or send me an email and I’ll try to get you on the… (READ MORE)
These cookies are loosely inspired by the peanut butter cookies from the Joy of Cooking because those were my first peanut butter cookies. 1. Soften a half cup of vegetable shortening (preferably organic), then cream with 1/4-1/2 cup of sucanat… (READ MORE)
How different the tone of these two photos just from the direction the camera was pointed, how much was included in the overall image, and the shift in the shape of my mouth. The clowns with their paint, the angle… (READ MORE)