Happy New Year (and “Flow Into Grace”)

May your new year and decade be abundant with peace and light.  For locals, please join me tomorrow at Capitol Hill Yoga (suitably mid-afternoon for those who like to revel until the wee hours on the eve) for “Flow Into Grace” a special intention-setting all-levels flow practice, followed by yoga nidra.   Register on line at Capitol Hill Yoga or just come and register in person.  Hope to see and hear from you all soon.

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