Wherever You Are, Whatever You Are Doing, However You Are Feeling
I give thanks to and for all of you and wish that you find a true sense of gratitude in your very being.
I give thanks to and for all of you and wish that you find a true sense of gratitude in your very being.
Yesterday I received a rather negative email in response to my posting a suggestion on a list serve connected to a religious organization that people write to their elected officials about the health care bill pending in the Senate. I… (READ MORE)
My students this fall and those of you following the blog know that I have been teaching the basic Anusara physical principles of alignment in sequence as the focus of my weekly classes. I did not set out to do… (READ MORE)
When I googled (that should not be a verb) “holiday madness” this morning, I got one million three hundred thousand hits. Yikes! Most relevant websites are about surviving shopping, over-eating, family, and travel. Madness in such a situation is a… (READ MORE)
This is dense, moist, sweet, and fairly healthy as Thanksgiving type treats go: 1. Beat together: 1/4 cup walnut oil (or safflower or canola if you are avoiding nuts) 1/2 cup sucanat 1/2 cup maple syrup dash of salt 2. … (READ MORE)
I was first taught how to make cranberry sauce in 3rd or 4th grade. We made the recipe off of the back of the bag, which recipe I am fairly certain is still on the bag of “conventionally grown” cranberries. … (READ MORE)
Instead of being able to walk into the office with the first thing scheduled a regular 10am conference call, this morning I have to be across town to appear on a panel discussion with the Director of my Office. This… (READ MORE)
I contemplated long and hard about how to teach the Anusara principle of pelvic loop. If students are already tending to bring the tops of the thighs forward, without doing enough inner spiral enhanced by thigh loop (which together take… (READ MORE)