I woke and dressed myself as early as if it were a work day to take the metro and then the bus to the little playground/park where we entered the creek. It was already promising today’s humid heat in the… (READ MORE)
Hanuman, the monkey god, is one who reminds us to serve. When Hanuman was a kid, he was rather full of himself. That was not surprising, really, as he had wonderful and magical powers of strength and agility. When he… (READ MORE)
This morning I went to my community garden plot around the corner before I got ready to head into Georgetown to volunteer at The Lantern Bookshop. I ws delghted to find enough snowpeas for a good-sized stir-fry and several zucchini… (READ MORE)
See this Op-Ed piece in the NY Times written by the Dalai Lama. Although the proliferation of technology and constant access can be overwhelming, it can also serve as a wonderful bridge and connection among us.
My friend Olga has written a series of blog posts reflecting on the Certified Teachers’ Gathering and what it means to her to to be a part of the Anusara community. I found most interesting the reflections on how Anusara… (READ MORE)
We have a choice. We can emphasize what we don’t think enhances life (for example, an over-sized, gas-guzzling, suburban SUV with city plates) or we can focus on an exquisite reflection of beauty. That we see what optimally would better… (READ MORE)
Last week I chose not to read details of the state of the environment, the financial markets, the wars, the budget, etc, etc. I knew from reading emails requesting political action and contributions general information, including what happened in the… (READ MORE)
I am writing this post as I sit on the Metro platform at Takoma, waiting for a train back to Union Station. There were already dozens of people waiting when I got here. I have been here for ten minutes… (READ MORE)
preparing a capable vessel to remember, to recognize, to dance with, to love the shimmer, the vibration, the very pulse of being.
When I pause to think about it–something I try to do consistently with the fruits of technology–it is an extraordinary marvel that I can be telling stories to the world from a little device I am holding in my hand,… (READ MORE)