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Yoga inside the Beltway

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Rose Garden Yoga
Yoga inside the Beltway
  • Blog
  • About Elizabeth
  • Classes
  • Workshops and Fundraisers
  • Follow my blog
  • Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos

    Dancing With Nataraja (Again)

    ByElizabeth May 3, 2012May 3, 2012

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Meditation | Photos

    Sculpture Around Town (Dan Flavin at the Hirshhorn)

    ByElizabeth May 3, 2012May 3, 2012

    When I find myself wrestling with thought or emotion, it always helps to go look at art (when a walk in nature is not available). It the combination of walking and seeing that opens me and invites me to find more clarity and perspective.

    What do you do for yourself (in addition to formal meditation and asana practice) when you need to get some perspective/deeper wisdom?

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation

    Signs Around Town (Excerpt)

    ByElizabeth May 3, 2012May 3, 2012

    Sometimes it is good to remind ourselves not to take things too seriously.

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Food for the Mind (Yoga Philosophy, etc)

    Found Objects Around Town

    ByElizabeth May 2, 2012May 2, 2012

    Contemplating relationship for a Western practitioner between this and Siva’s trident.

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Food for the Mind (Yoga Philosophy, etc)

    The Man Who Would Not Be Pope (Habemus Papam)

    ByElizabeth May 2, 2012May 2, 2012

    I used to go to the movies several times a month.  As independent cinemas closed and viewing opportunities moved in-home (where I don’t have a television), my desire to go to the movies ebbed.  In the past year or two, I am lucky if I see a movie once every several weeks, preferring to spend my time in practice and study or conversation.  I still keep my eye out for a film that looks like an invitation to beauty or engaged thinking.  I was called earlier this week to see Habemus Papam by this:

    “The unanswerable question at [Habemus Papam’s] heart is this: How does a leader hold onto his sense of self when the job he is about to take both demands and denies his own humanity?”  Michael O’Sullivan for the Washington Post.

    Habemus Papum is at one level a small story; it is just a few days in the life of a select group of individuals.  It is rendered with charm and love, but it asks some very big questions and ones highly relevant to any who contemplate (in this country that makes a cult of celebrity and celebrities in politics and spirituality and not just on stage and screen) what it means for an individual or a ruling body to have or to seek leadership, power, or worship, or to be given it in greater quantity than the one(s) on whom they are conferred can handle.

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  • Art and Culture | Community and Family | Meditation | Photos

    In the Light

    ByElizabeth May 1, 2012May 1, 2012

    As my yoga community continues to wrestles with the upheaval of radical transformation and each of us comes face to face with our own stuff in that regard, I continue to seek to hold all–and the process–in the light.

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Poetry

    Pratyabijna

    ByElizabeth May 1, 2012May 2, 2012

    Seeking
    Illumination
    In the depths,
    I catch mySelf
    In the mystery
    Of reflection.

    I invite you to ponder, dear yogins, why I have titled this “pratyabijna” and not “vimarsa.”

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Community and Family | Photos

    Signs Around Town (Temporary)

    ByElizabeth April 28, 2012April 28, 2012

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Meditation | Photos

    Untitled

    ByElizabeth April 27, 2012April 27, 2012

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Community and Family | Photos

    Signs Around Town

    ByElizabeth April 26, 2012April 26, 2012

    What do you dream of creating?
    Do your dreams include influencing the dreams of others individually?
    What about influencing our collective dreams?
    Is it possible to seek change while simultaneously letting go of control? (An aspect of the “actionless action” that the Bhagavad Gita teaches as a primary goal of the yoga.)

    Peace and light, E — Posted with WordPress for BlackBerry.

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