Refining how and to what we say “yes” and “no” in the world is one of the purposes of the yoga practices. The dedicated yogin seeks ever-growing discernment (viveka) of his or her own limits for the purpose of living… (READ MORE)
A few months ago, I succumbed to the brilliant marketing at one of those yoga studio boutiques filled with enticing outfits that make one feel like part of the in crowd and bought a pair of leggings covered in an… (READ MORE)
Today was the day at the Department of Labor for those with last names starting with the letters F-L to get a flu vaccine, including the infamous H1N1. I mostly don’t feel a need for a flu shot for myself…. (READ MORE)
The enforced time away afforded quite an opportunity to gain some perspective on how our work shapes, contributes to, and informs our very human being.
Surya, chandra, agni.