Rose Garden Yoga – Page 169 – Yoga inside the Beltway

Blossoms Around Town

Author: Elizabeth March 1, 2018 0 Comments

I highly recommend, amidst all that is going on, pausing to recognize at least a bit of beauty.

Art and Culture, Asana, Pranayama, and Yoga Practice, Gardening, Meditation

beauty, recognition

Sculptures Around Town

Author: Elizabeth February 28, 2018 0 Comments

Art and Culture, Community and Family, Gardening, Photos

#thehillishome, Capitol Hill neighborhood, outdoor sculpture

On the Way to William Penn House for Tuesday Night Yoga Practice

Author: Elizabeth February 27, 2018 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Quaker

Samadhi?

Author: Elizabeth February 26, 2018 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

balance of stability and freedom, equipoise, samadhi

Murtis Around Town

Author: Elizabeth February 25, 2018 0 Comments

Art and Culture, Gardening, Meditation, Photos

Found Exhortation

Author: Elizabeth February 23, 2018 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Body, Gardening, Photos

Signs Around Town (Excerpt)

Author: Elizabeth February 22, 2018 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Quaker

Unexpected Pre-Season Catio Afternoon

Author: Elizabeth February 21, 2018 0 Comments

While conscious of the perils of global climate change and my obligation to take action, I still enjoyed this balmy, late Spring-like day.

On the Way to William Penn House for Tuesday Night Yoga Practice

Author: Elizabeth February 20, 2018 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Quaker

chandra, crescent moon, siva

Statuary Around Town

Author: Elizabeth February 19, 2018 0 Comments

Art and Culture, Gardening, Photos

Angels, fairy people, garden statuary, rabbit as spirit animal