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Yoga inside the Beltway

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Rose Garden Yoga
Yoga inside the Beltway
  • Blog
  • About Elizabeth
  • Classes
  • Workshops and Fundraisers
  • Follow my blog
  • Asana, Pranayama, and Yoga Practice | Community and Family | Meditation | Photos | Quaker

    On the Way to William Penn House for Tuesday Night Yoga Practice

    ByElizabeth February 20, 2018

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  • Art and Culture | Gardening | Photos

    Statuary Around Town

    ByElizabeth February 19, 2018

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  • Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation

    Jai Siva Nataraja on a Snowy Afternoon

    ByElizabeth February 17, 2018

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  • Asana, Pranayama, and Yoga Practice | Community and Family

    Looking for the Good?

    ByElizabeth February 16, 2018

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  • Asana, Pranayama, and Yoga Practice | Community and Family | Quaker

    Thoughts and Prayers

    ByElizabeth February 15, 2018

    Are meaningless without engaged conversation and action. In yoga practice terms, if you’re living in and enjoying the world, practice includes service and giving. Prayer alone is for those who live naked in a cave subsisting on alms.

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  • Asana, Pranayama, and Yoga Practice | Community and Family | Gardening | Meditation | Photos | Quaker

    Signs Around Town

    ByElizabeth February 14, 2018

    I post not of the heaviness of my heart, nor of how I am trying to contribute to the persistence and resistance, which I trust are understood, but to notice that in my neighborhood, the tree branches are swelling with incipient budding. Spring still comes.

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  • Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc)

    Mahashivratri

    ByElizabeth February 13, 2018

    On this mahashivratri , the darkest moon of winter, the night to delve into our dreams, into the rhythms of the wild dance of existence, experiencing the fullest emptiness . On this night, too, the goddess Uma (aka Parvati) incarnate as feline WHO IS NOT SUPPOSED TO BE ON THE BED appears to have been reunited with Siva Nataraja.

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  • Asana, Pranayama, and Yoga Practice | Community and Family | Meditation

    Hrydaya

    ByElizabeth February 12, 2018

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  • Art and Culture | Gardening | Meditation | Photos

    Murtis Around Town

    ByElizabeth February 11, 2018April 18, 2018

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  • Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family

    Found Quotation

    ByElizabeth February 10, 2018

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