Rose Garden Yoga

Yoga inside the Beltway

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Rose Garden Yoga

View from the Metro (of the River)

Author: Elizabeth May 5, 2019 0 Comments

Looking in the opposite direction from yesterday.

Meditation, Photos

perspective, protecting urban green spaces

Down By the River (Kingman Island)

Author: Elizabeth May 4, 2019 0 Comments

Community and Family, Photos

benefits of walking, protecting urban green spaces, urban tree canopy

Signs Around Town

Author: Elizabeth May 3, 2019 0 Comments

Art and Culture, Community and Family, Photos, Quaker

paz, peace, shanti

State of the Garden

Author: Elizabeth May 2, 2019 0 Comments

Food for the Body, Gardening

edible container gardening, small urban gardens

Ganesha Wanted to Be Out In the Garden

Author: Elizabeth May 1, 2019 0 Comments

Food for the Body, Gardening

early spring edibles, edible container gardening, Ganesha, small urban gardens

Be Here Now (var.)

Author: Elizabeth April 30, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

Be Here Now, being present, living in the moment

Purna?

Author: Elizabeth April 29, 2019 0 Comments

Food for the Mind (Yoga Philosophy, etc)

purna

Overheard on the Subway Back from Mindfulness Meditation Teacher Training

Author: Elizabeth April 28, 2019 0 Comments

“I realize that often I don’t listen,” said one young woman to her friend. “So I started winding a pipe cleaner around my finger.” “A pipe cleaner?!” responded her friend. “Yes. A pipe cleaner. When I realize I’m not paying… (READ MORE)

Meditation

mindfulness, practice aids

Signs Around Town

Author: Elizabeth April 27, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

#persist, #resist, community, resistance ce is yoga sadhana

Found Exhortation

Author: Elizabeth April 25, 2019 0 Comments

I’ve never really been quite sure what this is supposed to mean, how to do it, or for what purpose. Among other things, as a practitioner of moderation, it does not seem good to have a goal of getting higher… (READ MORE)

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

raise your vibration

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Rose Garden Yoga. Copyright 2005-2017 Elizabeth Goodman.