Rose Garden Yoga – Page 126 – Yoga inside the Beltway

Blossoms Around Town

Author: Elizabeth May 18, 2019 0 Comments

Gardening, Photos

stopping to smell the roses

Be Here Now (Var.)

Author: Elizabeth May 17, 2019 0 Comments

Food for the Mind (Yoga Philosophy, etc), Meditation, Uncategorized

Be Here Now, living in the moment, meditation

Signs Around Town (Excerpt)

Author: Elizabeth May 16, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Quaker

After Work Walkabout

Author: Elizabeth May 15, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Gardening, Photos

benefits of walking, light and shadow, peonies, small urban gardens, walking meditation

Blossoms Around Town (Which Ones Survived the Storm)

Author: Elizabeth May 13, 2019 0 Comments

Gardening, Meditation, Photos

irises, lila, small urban gardens

Blossoms Around Town (In the Rain)

Author: Elizabeth May 12, 2019 0 Comments

Gardening, Photos

Signs Around Town (What Are You Grateful For?)

Author: Elizabeth May 11, 2019 0 Comments

If you’re doing well enough to read this… But possibly not, because we never know what is going on with someone else.

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc)

gratitude, perspective

Be Here Now (Var.)

Author: Elizabeth May 10, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation

Be Here Now, living in the moment, mindfulness meditation

Requests Around Town

Author: Elizabeth May 9, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation

living mindfully, mindfulness, mindfulness in everyday living