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Yoga inside the Beltway

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Rose Garden Yoga
Yoga inside the Beltway
  • Blog
  • About Elizabeth
  • Classes
  • Workshops and Fundraisers
  • Follow my blog
  • Gardening | Meditation | Photos

    Morning Glory Moment on the Way to Work

    ByElizabeth September 3, 2019September 3, 2019

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    Ganesh Chaturthi

    ByElizabeth September 2, 2019September 2, 2019

    It’s Ganesha’s birthday. Never hurts to make offerings to the one who would help us navigate more skillfully the obstacles that life has in store.

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  • Food for the Body | Gardening

    State of the Garden

    ByElizabeth September 2, 2019September 2, 2019

    Green beans, basil, and garlic chives variation approximately number 17: red lentil pasta and green beans with pesto and garlic chive blossoms

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  • Asana, Pranayama, and Yoga Practice | Food for the Body | Gardening | Meditation

    State of the Garden

    ByElizabeth September 1, 2019September 1, 2019

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  • Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos

    Svatantrya?

    ByElizabeth September 1, 2019September 1, 2019

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  • Art and Culture | Meditation | Photos

    An Altar

    ByElizabeth August 31, 2019August 31, 2019

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  • Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening | Meditation

    Found Exhortation

    ByElizabeth August 30, 2019August 30, 2019

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  • Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening | Meditation

    State of the Garden (and Choosing Where to Focus Your Attention)

    ByElizabeth August 29, 2019August 29, 2019

    You wouldn’t know, from seeing Maitri enjoying the shade while the sun shines brightly on the curtain of beans and soon to come next wave of cherry tomatoes, what an extremely agitating work day I was having that started too early and was not as productive as I think would have been desirable.

    Work day done, I prefer to remember the moments with Maitri and out in the garden.

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  • Asana, Pranayama, and Yoga Practice | Meditation

    Found Exhortation

    ByElizabeth August 28, 2019August 28, 2019

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  • Art and Culture | Food for the Mind (Yoga Philosophy, etc) | Meditation

    Nagas and Buddha

    ByElizabeth August 27, 2019August 27, 2019

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