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Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation | Photos
New Leaves
The fresh, lovely green of new leaves emerging is the green of the anahata chakra–the chakra of the heart, midway between that of earth and sky, where in meditation we can open to experience the intertwinedness (yes, I know that is not a “real” word) of matter and spirit.
Peace and light, E — Posted with WordPress for BlackBerry.
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Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Poetry
Signs Around Town (and Symmetry)
Advancing
The practice.
Community.I spied this sign yesterday in the exhibitor hall on the lower level of the Marriott in Woodley Park. I was attending a portion of the 38th Annual Conference of Enrolled Actuaries. (Go ahead: I dare you to put that into your favorite search engine).
Although this sign was to invite enrollment in one of the actuarial professional organizations, it seems most similar to the stated aspirations of various yoga groups and schools.
I’m not surprised by this symmetry. I think that anyone who seeks to live so that employment and dharma (aligned life) are in harmony and who supports, participates, and works in community, is living like a yogin, though perhaps never knowing about or having any interest in yoga per se.
There are many life paths and humanistic and spiritual practices that guide life towards a contented path of service, the true reason, to my thinking, for a steady, long-term yoga practice (including asana, pranayama, and meditation).
I personally find the yoga practices to be among the most helpful ways to engage my body and mind for my health and well-being. Among other things, the practices have helped me listen with open enough awareness to be able to comprehend with my law-trained mind some small portion of the language of actuaries.
Peace and light, E — Posted with WordPress for BlackBerry.
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Signs Around Town (and Things Attributed By Some to the “Divine”)
Whether or not one believes in an uber-creator, such belief is no excuse to abdicate one’s own need to be conscious of how individuals are part of the whole fabric of being and our duty (dharma) to act in recognition of that interrelationship. Taking responsibility for our own lives and relationship to others and our place in the ecosystem is an essential part of aligning with the ideal of the divine.
It is reasonable and perfectly appropriate to practice to enhance our own peace, joy, and well-being. Equally important is that the practices lead us to live with more mindfulness and compassion.
Doing the practices without ever refining how we are in the world is not, as some claim, enough to serve as a grand contribution to making the world a better place, though if we are happier and healthier we are likely to be more pleasant to be around.
Peace and light, E — Posted with WordPress for BlackBerry.
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Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Gates and Gateways (and Ganesha’s Exhortation)
A gate might be an obstacle or it might be a way through or it might be that which is containing something that would otherwise be detrimental to our well-being. One of the key things that we do with the various yoga practices is explore how an apparent barrier is serving us or how a locked gate might turn our path in a more auspicious direction.
We will learn little and live less fully if we just lament the locked gate and unreasonably expect from the practices the removal of challenges or barriers. Ganesha–who is often invoked as the remover of obstacles–is less one who just opens all the gates for us than one who empowers us to discover gateways regardless of whether gates are meant to stay locked or whether they seem to block our path.
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