This morning, woken by the purring cat from an anxious dream in which I was not doing enough to make things better (I am not making this up), my first thoughts were of escalating war in Afghanistan and deepening economic… (READ MORE)
My first reaction to the switch to Daylight Savings Time this early, I admit, was to protest and whine, but still to force myself into the new schedule. This is a great example of tamas (the protesting and complaining without… (READ MORE)
After the five mahabhutas (great elements), the five tanmatras (subtle elements), the five karmendriyas (organs of action), and the five jnanendriyas (organs of cognition or sensing), come the three antahkaranas (internal organs). The antahkaranas are manas (mind), buddhih (intellect/intuition), and… (READ MORE)
Yesterday afternoon when I came home from teaching I wanted to be out for a walk in the neighborhood more than I wanted to be alone in the garden, but I also wanted to be serving the garden. I combined… (READ MORE)
This will be my 20th season in my garden. I know that my back garden — where I grow my herbs, flowers, and vegetables — is easily 4-5 weeks earlier than the gardens of my friends’ in Potomac and Silver… (READ MORE)
In yoga practice the concept of diksha — initiation or threshold — carries with it a sense of right timing and conscious understanding of readiness for the next level. For example, knowing I was not yet strong enough, this past… (READ MORE)
It was wonderful to visit another city, to enjoy a change in climate and scenery, to see friends, and to study. I am happy to be home, though, even with the responsibilities and obligations. That I am always happy to… (READ MORE)
Last night when we walked out of William Penn House from the Tuesday night yoga class onto East Capitol Street, we could see a convocation of police cars in front of the Capitol — presumably in preparation for the President’s… (READ MORE)
Snowdrops have been showing up for more than a week, but crocuses? They seem a little incongruous with the bitter winds and as much a reminder of global warming as of spring. I feel a bit confused seeing them, though… (READ MORE)
Twitter? What would be The point without an I-phone? Buy one? Save the nation? Last night I wrote this “twaiku” (why is it not a “twittiku?”) after having read yet another series of articles on why or why not to… (READ MORE)