Lunch at Greens
What If?–Part II
Yesterday I asked about setting an intention to be blissful in every thing we do for a day. Having the intention is a good start (I might not even have thought of such an intention without my yoga practice). What… (READ MORE)
Giant Grasshopper from Outer Space (and Maya)
The camera may not lie, but it certainly, like our own perception of things relative to that of others, have a distorted or unique perspective. One of the essential principles of the yoga world view is that of maya or… (READ MORE)
A Key to a Steady Home Practice (Letting Go of Preconceived Notions)
One of the things most likely to keep us from having a steady home practice (whether asana or meditation or both) is being unable to live up to our own expectations or preconceived notions of what is a proper or… (READ MORE)
Not an Unreasonable Request
Hope Springs Eternal
Uma and Sully know that if they keep coming to their food bowl at some point it will be full. So too, I am firm in my belief that if I keep coming to my mat and my meditation cushion,… (READ MORE)
Mid-Summer at the Fresh Farm Market (Yum)
Shiva Nataraja
This murti of Nataraja has been in the window of a store near where I work for at least 20 years. I often walk past is and just as often stop to admire it. I have never really considered taking… (READ MORE)
1 in 20 (D6 Bus)
1 in 20 people in DC have HIV.
This Week in the DOL’s Elevators